Sprouts setup
Let's find your
starting point.
8 quick questions. We'll build you a tiny, daily parenting plan based on what's actually hard right now — no judgment, no pressure.
~90 seconds
No sign-up needed
Save anywhere
The basics
How many little humans are you parenting?
Each kid gets their own profile, sprout, and plan inside the app.
The basics
How old are they?
Tap the age. We'll match habits to where they are developmentally.
The hard stuff
What's hard
right now?
Pick all that apply. We'll focus on the toughest one this week.
A real check-in
When you think about parenting
this week, you feel…
No wrong answer. We're not grading you.
Realistically
How much time can you
realistically give this?
Honest answer wins. We design the plan around your real life, not your aspirational one.
Your team
Who else is in the picture?
We'll set up sharing accordingly. (You can change this anytime.)
Optional, but lovely
Want to remember
the small moments too?
The journal is a daily one-sentence prompt — the memory-keeping you'll never actually find time for, made small.
One thing this week
Pick one to start with.
Start with one. Add the rest later. This is the single most important rule of small habits.
Building your
plan…
Reading what you told us…
2 kids · 3 areas · 5 min/day
Your plan,
ready to plant.
Your starter habits
Beginner reps. Already chosen.
Plus
The journal, on.
A one-sentence daily prompt — for the moments you don't want to forget. Toggleable, never pushy.
Plan ready
Plant your
first sprout.
Download the app. Your plan and answers are waiting — just tap and start watering.
Free to download. No credit card to start.